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Rhossili Bay curving away below Rhossili Down on the Gower Peninsula

Rhossili Bay & Worm’s Head

Three miles of sand and a tidal island at the end of Gower

At the far western tip of Gower the land simply stops. From the village of Rhossili the cliffs fall away to a beach three miles (5 km) long, backed by the heather-covered ridge of Rhossili Down and closed at its southern end by Worm’s Head — a mile-long tidal island whose name comes from the Old Norse wurm, a dragon or sea serpent. It is the most photographed view in Wales, and no photograph quite prepares you for the scale of it.

Most of the headland belongs to the National Trust, so apart from the car park there is little between you and the view: a level cliff-top path, grazing sheep, skylarks and, at low tide, the ribs of the Helvetia, a Norwegian barque wrecked on the sand in 1887.

Top things to do: Rhossili Bay & Worm’s Head

Walk the cliff path to the old coastguard lookout

A broad, almost level track runs about a mile (1.5 km) from the village to the lookout hut facing Worm’s Head. It takes 20–30 minutes each way, is manageable with a sturdy pushchair, and has the classic view back along the bay the whole time.

Cross the causeway to Worm’s Head

The rocky causeway is uncovered for roughly two and a half hours either side of low tide. Safe crossing times are posted at the lookout and in the National Trust shop — check them before you set out, wear proper shoes for the scramble, and turn back in good time. If you are cut off, stay on the island and wait: people have drowned trying to swim back.

Go down to the beach

A steep path with steps leads from the village to the sand in about ten minutes. At low tide you can walk to the wreck of the Helvetia, and the whole three miles to Llangennith and the tidal islet of Burry Holms if you have the legs.

Climb Rhossili Down

The ridge behind the beach is the highest point on Gower (193 m). A steep pull from the village brings you to The Beacon and a view that, on a clear day, takes in Lundy, the north Devon coast and Pembrokeshire. The walk along the top and back along the beach makes a superb half-day circuit.

Worm’s Head seen from the cliff path at RhossiliSurfers in the waves on Rhossili Bay

How to get to Rhossili Bay & Worm’s Head

  • By car: about 18 miles (29 km) and 45 minutes from Swansea via the A4118 and B4247. The large car park at the end of the village charges for parking (National Trust members park free) and fills by late morning on sunny weekends.
  • By bus: Gower buses run from Swansea bus station to Rhossili in about an hour, more often in summer than in winter. Check current timetables on Traveline Cymru before you rely on the last bus back.
  • On a tour: several guided day tours include Rhossili — the simplest option without a car.

Insider tips

  • Tide times decide your day. Look them up before you leave, both for Worm’s Head and for the wreck on the beach.
  • There is no shelter on the headland and it is almost always windy. Bring a windproof layer, even in August.
  • Swimming and surfing are best at the Llangennith end; the beach has no lifeguards for most of its length.
  • Stay for sunset if you can — the bay faces west and the last bus is the only reason to leave early.

Best tours & tickets for Rhossili Bay & Worm’s Head

These top-rated experiences are the easiest way to see Rhossili Bay & Worm’s Head with a guide:

Worm’s Head stretching out to sea at the end of Rhossili Bay, Gower Day tour from £100
🕒 8 hours 📍 From Cardiff ⭐ 5.0 (119)

From Cardiff: Mumbles and Gower Peninsula Tour

The best-rated Gower day trip on GetYourGuide: a guided day out from the Welsh capital to Mumbles and the Gower Peninsula. A good pick if you are basing yourself in Cardiff, or arriving there by train from Swansea in under an hour, and want someone else to handle Gower’s narrow lanes.

  • A perfect 5.0 rating from more than a hundred reviews
  • Mumbles and the Gower coast in one day
  • Guided, with transport from Cardiff included
The ruin of Pennard Castle above the valley leading to Three Cliffs Bay Premium day tour from £220
🕒 8 hours 📍 From Cardiff ⭐ 4.9 (11)

From Cardiff: Mumbles, Three Cliffs, Worms Head Gower Tour

The Gower tour to choose if the itinerary matters most: it names Mumbles, Three Cliffs Bay and Worm’s Head in a single day. It costs more than the shared minibus tours, so check group size and inclusions on GetYourGuide.

  • Names the three big Gower sights in its itinerary
  • Mumbles, Three Cliffs Bay and Worm’s Head at Rhossili
  • A higher price point than the group tours
Limestone cliffs and a sandy bay on the south coast of the Gower Peninsula Day tour from £80
🕒 8 hours 📍 From Cardiff or Swansea ⭐ 4.9 (271)

Cardiff/Swansea: Gower Peninsula’s Cliffs & Mumbles Day Tour

A full-day minibus tour of the Gower Peninsula with hundreds of five-star reviews. It is the one Gower tour whose listing names Swansea as well as Cardiff, which makes it the natural first choice if you are staying on the bay — confirm the pickup point when you book. Expect the peninsula’s big coastal views and a stop in Mumbles.

  • The most-reviewed Gower day tour on GetYourGuide
  • Listed for both Cardiff and Swansea — check the pickup options
  • Gower’s cliff-top viewpoints and time in Mumbles

Live availability: tours around Rhossili Bay & Worm’s Head

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Good to know

Rhossili Bay & Worm’s Head FAQs

Frequently asked questions

Can you walk to Worm’s Head at any time?

No. The causeway is only exposed for about two and a half hours either side of low tide, and the times change daily. Always check the crossing times posted at Rhossili before going.

How long do I need at Rhossili?

Allow at least two hours for the cliff walk and the view, half a day if you want to go down to the beach or up Rhossili Down, and a full day (with the right tide) to cross to Worm’s Head.

Is Rhossili suitable for children and less mobile visitors?

The cliff-top path to the lookout is wide and fairly level, though unfenced in places. The path down to the beach is steep, and the Worm’s Head crossing is a rough scramble over rocks.

Is there food at Rhossili?

Yes — the village has a hotel bar, cafés and a National Trust shop, all at the top of the cliff. There is nothing on the beach itself.